Myofascial Release
Myofascial tissue refers to the connective structures that surround and support the muscles in our body. These tissues can sometimes become tense or irritated, leading to discomfort and a condition called myofascial pain syndrome. When these tissues tighten excessively, they can cause chronic pain and restrict movement.
At Halifax RMT, our skilled therapists are trained to recognize and address myofascial discomfort. Using specialized techniques, we target the tightness in the fascia to relieve pain, improve mobility, and restore function. Whether you’re dealing with muscle stiffness, postural issues, or lingering pain from injury, our treatments can help alleviate tension and promote healing.
Myofascial Release
At Halifax RMT, our therapists are skilled in addressing myofascial pain through targeted techniques designed to release tension in the connective tissues surrounding muscles. One common method we use is myofascial release therapy, which focuses on identifying and alleviating “trigger points” of tightness. These trigger points can be difficult to locate, so our therapists often use a broader approach, working across multiple muscle groups to effectively reduce discomfort.
The process begins with a gentle assessment of the myofascial tissue. If the tissue feels tight or rigid, it indicates an area that may need more focused attention. Our therapists will apply sustained pressure to these areas to release the tension, helping to ease muscle stiffness and improve mobility. Notably, the areas of manipulation may not always align with the specific locations of pain, but the release of tension in these muscles can provide relief in unexpected areas.
Myofascial release is particularly beneficial for individuals dealing with chronic conditions such as headaches, neck pain, or discomfort caused by poor circulation. It’s an effective therapy for addressing muscle tightness that can contribute to long-term discomfort.
However, myofascial release therapy may not be suitable for everyone. It’s generally not recommended for individuals with:
- Burns, open wounds, or recent injuries
- Weakened or broken bones
- Blood circulation issues, such as deep vein thrombosis
People taking blood-thinning medications should also avoid myofascial release due to potential risks like internal bleeding or nerve damage, although such side effects are rare.
While many healthcare providers recommend traditional massage for muscle pain, some may be less familiar with the specific benefits of myofascial release. If you believe this therapy could benefit your condition, we encourage you to consult with your physician. At Halifax RMT, we’re happy to collaborate with your healthcare team to ensure you receive the best possible care. We provide thorough consultations and educational materials to support your healing journey.
Myofascial Release Pricing
30 min
$70.00
45 min
$90.00
60 min
$109.00
75 min
$130.00
90 min
$150.00
Plan a Visit
Scheduling an appointment with Halifax RMT is simple and straightforward. Our rates are competitive, and we accept various forms of payment to make the process convenient. Additionally, we collaborate with private insurance clients and can assist with any required paperwork, ensuring a smooth experience from start to finish.
