Postpartum Massage therapy

There are many benefits to arranging a therapeutic massage at home with Halifax RMT, especially during the postpartum period.

  Back Pain – Many new mothers experience persistent back pain and discomfort from caring for their newborn. Sciatic nerve pain and shoulder fatigue, often exacerbated by breastfeeding, are common. Targeted massage therapy can provide much-needed relief.

  Swelling – Pregnancy causes the body to retain more fluid, leading to swelling. Postpartum massage can help stimulate circulation, promote lymphatic drainage, and reduce swelling in areas like the legs and feet.

  Breastfeeding Discomfort – Gentle massage of the chest and upper body can relieve discomfort associated with breastfeeding. It may also encourage better milk flow and reduce the risk of clogged ducts and mastitis.

  Postpartum Depression – It’s important to recognize and address the emotional challenges of the postpartum period. Massage can improve mood by promoting the release of serotonin and dopamine, reducing anxiety and fatigue, and helping mothers feel more relaxed and energized.

  Physical Recovery – The body goes through significant physical stress during childbirth, and postnatal massage can aid in recovery by relaxing tight muscles and promoting circulation. It helps the body return to a more balanced state after the physical strain of labor.

  Skin Health – Improved circulation from massage can also enhance skin tone and texture, promoting a healthy glow. A face and scalp massage can further reduce tension and improve skin appearance.

  Sleep – Massage promotes relaxation by increasing serotonin levels and lowering cortisol, leading to better quality sleep. This is especially beneficial for new mothers who may be struggling with sleep disruptions.

Before your massage, it’s a good idea to consult your healthcare provider, especially if there were complications during delivery. Our therapist will work with you to find the most comfortable and effective positions for your treatment.

For an even more relaxing experience, consider adding aromatherapy to your massage session. Choose your favorite essential oil to create a soothing atmosphere that enhances the healing process.

With in-home massage services, you don’t have to leave the comfort of your home to enjoy postpartum recovery. If you were previously a prenatal client, we can adjust your records for postpartum care. Contact our team to book your session and let us support you through this important transition.